‘Twas the Night Before Recital

Written by Dena Guzman ''Twas the night before recital, all is quiet and sound. All the costumes are pressed, not a wrinkle is found. My dance shoes are ready in

What is a “Body Positive” Culture?

At 3-D Dance, we are committed to promoting a “body positive” culture—but what does that mean exactly, and why is it so important? It means that we believe dance is